Did I prefer a therapist of the same ? Betterhelp Vs Sondermind…
What my specific mental health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of settlement to compose this evaluation, I just felt like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me concerns about my youth, my present battles, my psychological health history, and any concerns I might have (like how my papa has actually been diagnosed with bipolar disorder and one of my brother or sisters has actually a detected personality disorder) to help her narrow down her finest approach for ensuring I benefit from therapy.
It’s nice since now when I’m filling out forms at the doctor and even just attempting to browse life, it helps me to have a name for this thing and it helps other suppliers, from my dental expert to my GP to know how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be wanting to online therapy for any type of diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a loved one and you wish to speak to a qualified therapist to keep your mental and emotional health stable. Or possibly you currently understand you have seasonal affective disorder and you’re simply searching for support to help you stay with a routine – online therapy is terrific for those things too, you do not need to go into it heavy and hot searching for somebody to fix you like I did.
When you’re in a scenario where you might not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
So far, I often choose a call, that way I’m not adding tension to myself attempting to tidy up my office however so I’m still getting a more individual way to talk with my therapist besides simply chatting through immediate message.
Video calls can be done on any gadget with a video camera. I’ve done these a number of times and they’re helpful because sometimes the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no chance to prevent any of you people seeing this video to not look for help or advice or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require guidance please seek assistance whether that be with better help or another therapy service please get help counseling and treatment in general is important and so helpful um for us because i understand personally you know i manage a lot and you know my anxiety sometimes it gets the best of me you know and it constantly feels good to have a professional help you know um i’m the kind of person that i don’t want to put or vent or put a lot on individuals that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i require to discuss you understand but i’m simply not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert help um simply some advice simply someone to listen to me um while i vent you know i just needed that help so i was like let me provide better hope a shot and um so i signed up with the month-to-month subscription for about 275 dollars um and i was designated a therapist and you understand she sends a message that essentially states like um hey there welcome um inform me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so ideal then and there i’m like all right like possibly something happened you know like possibly it was like a last minute thing that she had to like address i’m a very comprehending individual if anything so i resembled fine cool like despite the fact that i was extremely thrilled to finally talk to her to lastly you know talk to her i resembled fine it’s fine you know so i just raved my day so the next day i got an email from her like hello i’m sorry that i needed to cancel however you can reschedule okay so i stated okay that’s fine um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out however i resemble okay maybe she’s busy like perhaps she has a lot of bookends that she can’t squeeze me in maybe i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is a business like why aren’t you offered now i’m simply at the point like all right i can’t do this so i simply reacted very fast so i even if they have the option to ask for a new therapist if you’re not like pleased with the one that you had so i just immediately like simply requested a new therapist due to the fact that i was simply fed up so right now it much like totally erases the conversation that you had with the previous counselor which i idea was unusual due to the fact that i i wished to copy and paste what i had stated to her about like my intro due to the fact that i discovered that as quickly as they signed me to another counselor they asked the exact same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous therapist to tell this brand-new therapist however the messages were gone and i’m like alright like that’s weird like what if i wanted to examine there what if like we were messaging about something important and she offered me some guidance but which she didn’t however i’m stating what if and after that everything is just eliminated so um so this person says the exact same thing inform me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not understand they’re going to try to comprise something and say i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Vs Sondermind
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me via e-mail and resembled hey i’m sorry.