Betterhelp H3H3 Podcast – Try Therapy

Did I prefer a therapist of the exact same ? Betterhelp H3H3 Podcast…
What my specific psychological health concerns were?
Individual Note

I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of payment to write this review, I just felt like the internet required one by a person who wasn’t getting a kickback for using the service.

How My Therapist Got to Know Me
After examining my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send out messages asking me concerns about my youth, my existing struggles, my mental health history, and any concerns I may have (like how my papa has been detected with bipolar disorder and one of my siblings has a detected personality disorder) to help her narrow down her best method for ensuring I take advantage of treatment.

It’s nice since now when I’m filling out forms at the doctor or perhaps simply attempting to browse life, it assists me to have a name for this thing and it assists other service providers, from my dental practitioner to my GP to know how finest to treat me based upon this GAD medical diagnosis.

Seeking Help for a Life Event
Now, you may not be looking to online therapy for any type of medical diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of a loved one and you want to talk with a certified therapist to keep your emotional and psychological health constant. Or possibly you already understand you have seasonal depression and you’re just trying to find support to help you stick to a routine – online treatment is excellent for those things too, you don’t need to go into it heavy and hot trying to find somebody to repair you like I did.

When you’re in a circumstance where you might not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.

Telephone call
Up until now, I usually choose a phone call, that way I’m not adding stress to myself trying to clean up my home office but so I’m still getting a more personal way to talk with my therapist besides simply talking through instant message.

Video Session
Video calls can be done on any device with an electronic camera. I have actually done these a couple of times and they’re helpful in that often the best way a therapist can assess how you’re doing is by taking a visual survey of you.

my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no chance to dissuade any of you guys seeing this video to not seek help or advice or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you require advice please look for assistance whether that be with better help or another therapy service please get help counseling and therapy in general is so useful and essential um for us because i understand personally you understand i juggle a lot and you know my stress and anxiety in some cases it gets the best of me you know and it constantly feels great to have an expert help you understand um i’m the type of person that i do not want to put or vent or put so much on the people that i enjoy that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you understand however i’m just not the individual to call someone every day like oh i’m so stressed out or you understand like oh like i just seem like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some professional help um just some advice simply someone to listen to me um while i vent you understand i just needed that help so i was like let me offer better hope a try and um so i joined the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you understand she sends a message that essentially states like um hi welcome um tell me about yourself i sent out a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since whatever was online so it’s like

i think it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so ideal then and there i resemble all right like possibly something happened you know like perhaps it resembled a last minute thing that she needed to like take care of i’m an extremely understanding person if anything so i was like all right cool like even though i was incredibly excited to lastly speak to her to finally you understand talk with her i was like fine it’s okay you know so i just went on about my day so the next day i received an email from her like hello i’m sorry that i had to cancel however you can reschedule okay so i stated alright that’s fine um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like fine maybe she’s busy like possibly she has numerous bookends that she can’t squeeze me in perhaps i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional

service this isn’t simply some like ranking thing like this is expected to be professional this this is a company like why aren’t you available now i’m simply at the point like fine i can’t do this so i just reacted super fast so i even if they have the alternative to request a brand-new counselor if you’re not like pleased with the one that you had so i just right away like just requested a new therapist due to the fact that i was just fed up so right now it much like totally erases the discussion that you had with the previous therapist which i idea was unusual because i i wished to paste and copy what i had said to her about like my introduction because i saw that as quickly as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous counselor to tell this brand-new counselor however the messages were gone and i resemble okay like that’s strange like what if i wanted to look over there what if like we were messaging about something important and she provided me some guidance however which she didn’t but i’m saying what if and after that everything is just wiped out so um so this person says the same thing inform me about yourself blah blah and i’m.

much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he most likely gon na do this to me for another two weeks too and after that when i go to try to get my cash back they’re going to state oh well you were using the cert i don’t understand they’re going to attempt to make up something and state i had the membership for a month so it was no way i could get my refund that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no seriousness to try to fill me in or attempt to make. Betterhelp H3H3 Podcast

a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so two days went by and someone reached out to me by means of e-mail and was like hello i’m sorry.

Find Betterhelp H3H3 Podcast – The answer

A relationship with them anyhow…Betterhelp H3H3 Podcast… so that just made me much more silent because it resembles what’s the point is this even gon na work is is there any need for this so back then i didn’t truly have a positive experience with counselling or therapy i keep utilizing them interchangeably but to me i can’t it type of suggests the same thing so i didn’t truly have a positive experience back then so i basically discarded it for the rest of my teenage years i thought i’m not even going to try that again and i just chosen to shut in my emotions and bottle up my sensations and there was a great deal of unresolved injury that i have actually been holding within myself for so many years and i didn’t really recognize until i began my individual advancement journey up until the past number of years particularly during the pandemic that actually made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my service in my platform they have a lot of customers like there’s numerous people who are booking in sessions so it makes it it makes good sense that their schedule is actually

The most essential resource BetterHelp supplies is its large range of highly certified therapists. Although it was acquired by Teladoc, Inc. in 2015, the company continues to use the very same extensive therapist application procedure in order to veterinarian therapists and preserve quality. BetterHelp reports that just 15% of therapists who apply to the platform are authorized.

The therapist application process comprises:

A review of each therapist’s background, experience, and references
Confirmation of credentials
A case study examination examined by a certified clinician; a video interview
A platform abilities test
Therapists are likewise subject to ongoing quality improvement, client, and monitoring feedback throughout their period at BetterHelp.

greater for them because they don’t want to hint people in their lives in to the truth that they might be dealing with something or that they might need assist with something and so for people experiencing this we have a difficult time discovering them and they have a tough time finding help since you know perhaps some part of them doesn’t really want to be determined where this other part does however we do not know how to find them so what are we searching for in order to recognize whether we ourselves are having a hard time with this or someone that we care about might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to determine whether you might be having some sort of difficulty with high functioning depression so one of the first things to look for is this basic sense of unhappiness going back to this image you may have of this depressed individual you could be believing somebody sobbing throughout the day just having a difficult time with life plunged over catatonic even perhaps stagnating very much you’re not going to truly see this with someone with high working depression however rather like I stated a general and subtle sense of unhappiness the majority of the time almost every day if not every day and it’s a little bit mysterious in some cases you can’t actually inform where this sensation is coming from or pinpoint any particular trigger that hurt your feelings or anything like that some other things to be looking for and considering is the inability or you know the loss of ability to experience happiness loss of interests and things that you utilized to actually find to be something that makes you feel good or bring some sort of fulfillment to your life you might also discover decreased energy so like Betterhelp H3H3 Podcast.

I stated not always not having the ability to get out of bed however simply decreased you feel fatigued a great deal of the time where possibly before you didn’t experience it that way other things to be looking for is being actually self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding truly small things in your life to develop into huge issues so I think there’s a stating making a mountain out of a molehill a lot of individuals battling with high functioning depression experienced these things like I stated actually self-critical feeling a great deal of guilt and pity about the past and even the future things that have not even occurred yet this is something that a great deal of individuals couldn’t be dealing with you might likewise be thinking about this depressed individual who appears sad all the time however there’s other feelings involved in anxiety.